Tug of War

Flock to your local keep fit class - there's a war on and Britain needs its citizens in tip-top shape.

Women cyclists go for gold! Singer Gracie Fields presents the grand prize at South London's premier women's cycling event.

They breed them hard in Dudley - running non-stop for 24 hours is nothing to Ron Bentley: his next challenge is to race over 800 miles.

Want to learn to dance the Swedish Masquerade, Dutch Hakke Toone, or maybe the Italian Tarantella? Essex schoolchildren show us how it’s done.

Meet the president leading the haggis hurling revival and learn how delivering lunch became a sport for kilted gentlemen.

Rare home movie capturing sporting action in 1967 at Stoke Mandeville Stadium, birthplace of the Paralympics.

Pex 'No-Run' nylons, the new innovation for 'smart girls'.

Sheerness in never ladder nylons: the proud boast of Pex's Pin Pin nylons.

Bringing "sweet memories of Uganda" to the East Midlands.

He arrived in Britain with £3 and went on to become one of the richest business men in the Midlands. How did Amrat Parmar do it?

Samosas sit alongside sandwiches as India's Republic Day is celebrated in fine style in Leicester.

The UK's immigration laws have prevented Dara Singh from seeing his family for a decade. His is one of many sad stories...

Actor Marli Siu (Anna and the Apocalypse, Run) introduces Naomi Kawase’s calming culinary drama.

Associate Editor for Little White Lies Magazine Hannah Strong introduces Andrea Arnold’s stunning debut feature.

Lydia West (It’s A Sin) introduces debbie tucker green’s ethereal, warm and human debut feature.

The powerful, multifaceted spirt and energies of the revolutionary 1960s are channelled in dynamic, monochrome microcosm.

Susan Wokoma introduces Alice Lowe’s slasher comedy Prevenge, reflecting on Lowe’s journey making and starring in the film while pregnant, and her rich palette of classic influences.

An elderly man takes a hypnotic journey through his memories in the moments before his death.