Tug of War

Flock to your local keep fit class - there's a war on and Britain needs its citizens in tip-top shape.

Women cyclists go for gold! Singer Gracie Fields presents the grand prize at South London's premier women's cycling event.

They breed them hard in Dudley - running non-stop for 24 hours is nothing to Ron Bentley: his next challenge is to race over 800 miles.

Want to learn to dance the Swedish Masquerade, Dutch Hakke Toone, or maybe the Italian Tarantella? Essex schoolchildren show us how it’s done.

Meet the president leading the haggis hurling revival and learn how delivering lunch became a sport for kilted gentlemen.

Rare home movie capturing sporting action in 1967 at Stoke Mandeville Stadium, birthplace of the Paralympics.

Pex 'No-Run' nylons, the new innovation for 'smart girls'.

Sheerness in never ladder nylons: the proud boast of Pex's Pin Pin nylons.

Bringing "sweet memories of Uganda" to the East Midlands.

He arrived in Britain with £3 and went on to become one of the richest business men in the Midlands. How did Amrat Parmar do it?

Samosas sit alongside sandwiches as India's Republic Day is celebrated in fine style in Leicester.

The UK's immigration laws have prevented Dara Singh from seeing his family for a decade. His is one of many sad stories...

This festive season, Mark Kermode takes a deep dive into his favourite ever Christmas movie, Love Actually, with writer and director, Richard Curtis..

Immerse yourself in an enchanting compilation of newly-restored rare images from the first years of filmmaking.

The funniest, best loved and most respected film critic in the UK talks to an array of guests from the world of film including Kathleen Turner, Henry Blake and Julien Temple.

The funniest, best loved and most respected film critic in the UK talks to an array of guests from the world of film including Gugu Mbatha-Raw, Meera Syal, Ben Roberts, and more!

The funniest, best loved and most respected film critic in the UK talks to an array of guests from the world of film including Morfydd Clark, Shola Amoo, Be Manzini, and more!

The funniest, best loved and most respected film critic in the UK talks to an array of guests from the world of film including Noel Clarke, Sam Riley, Fyzal Boulifa, and more!