Tug of War

Flock to your local keep fit class - there's a war on and Britain needs its citizens in tip-top shape.

They breed them hard in Dudley - running non-stop for 24 hours is nothing to Ron Bentley: his next challenge is to race over 800 miles.

Want to learn to dance the Swedish Masquerade, Dutch Hakke Toone, or maybe the Italian Tarantella? Essex schoolchildren show us how it’s done.

Meet the president leading the haggis hurling revival and learn how delivering lunch became a sport for kilted gentlemen.

A Fine Feat of Endurance. Why swim the Channel when you can go by hydrocycle?

Rare home movie capturing sporting action in 1967 at Stoke Mandeville Stadium, birthplace of the Paralympics.

Pex 'No-Run' nylons, the new innovation for 'smart girls'.

Sheerness in never ladder nylons: the proud boast of Pex's Pin Pin nylons.

Bringing "sweet memories of Uganda" to the East Midlands.

The sari has been worn by Asian women for millennia and in 1976 it was about to become a staple of wardobes across the UK.

The UK's immigration laws have prevented Dara Singh from seeing his family for a decade. His is one of many sad stories...

He arrived in Britain with £3 and went on to become one of the richest business men in the Midlands. How did Amrat Parmar do it?

Adam Smith of Northumbria University explains why Andrea Arnold's coming-of-age story, about a girl who uses dance to escape, is his favourite film on BFI Player.

Noah Ball of Northumbria University explains why you should seize the chance to watch Nicolas Winding Refn's debut.

Kyle MacLachlan talks to BFI CEO Ben Roberts about working with David Lynch on the legendary series Twin Peaks.

Writer-director Laura Carreira talks to Nia Childs about her debut feature, On Falling.

Writer, director and performer Amrou Al-Kadhi talks to Rico Johnson-Sinclair about their debut feature.

Payal Kapadia discusses her Cannes prize-winning and Bafta-nominated drama with Ashanti Omkar.