Mabolgampau Yr Urdd Abertawe, 1933

Flock to your local keep fit class - there's a war on and Britain needs its citizens in tip-top shape.

They breed them hard in Dudley - running non-stop for 24 hours is nothing to Ron Bentley: his next challenge is to race over 800 miles.

Want to learn to dance the Swedish Masquerade, Dutch Hakke Toone, or maybe the Italian Tarantella? Essex schoolchildren show us how it’s done.

Meet the president leading the haggis hurling revival and learn how delivering lunch became a sport for kilted gentlemen.

A Fine Feat of Endurance. Why swim the Channel when you can go by hydrocycle?

Rare home movie capturing sporting action in 1967 at Stoke Mandeville Stadium, birthplace of the Paralympics.

This map showcases a curated selection of audio stories and digitally animated 3D scans of the people and places in and around Swansea.

Where would a world of movers and shakers be without the makers and soul-feeders? Long live the poets and musicians, artists and performers!

After the parade, controlled by gauntlet-wearing commissioners, captains and pack leaders, the 'Brownie Gallop' offers some light relief.

Experience 150 years of rail transport at Mumbles, enjoy the red sails of Abbey Works’ boat club, watch Sterling Moss discover the steel industry’s impact on racing cars.

"Any Ware to Anywhere" - a film advertising the thoroughly modern merits of the Great Western Railway ports (e.g. Cardiff, Newport, Barry, Port Talbot, Swansea, Fishguard).

Santa Claus – wearing the traditional robes and a black mask – arrives in the village of Craig Cefn Parc, near Clydach, Swansea, with a horse-drawn sleigh full of presents.

The director of a documentary about British funk pioneers Cymande joins the band at BFI Southbank to talk about the film.

Plotting world domination, Devil Doctor Fu-Manchu steals plans for a new aero-torpedo in this earliest surviving thrill-a-minute serial instalment.

Filmmakers Jane Giles and Ali Catterall discuss their documentary Scala!!!, revisiting the legendary and inspirational cinema venue and some of the most notorious films that screened there.

Long thought lost, this Powell-directed promotional short for a veteran’s charity was only rediscovered in 2003.

A poignant, stirring letter from a recently deceased pilot to his mother is read by John Gielgud.

Former Bristol Poet Laureate, Miles Chambers reads a poem specially commissioned for the 75th anniversary of the NHS.