Parc Howard', Llanelli and 'Castell Gorfod', Llangynin

Iechyd da – Your good health! A drop too much of this ale and you'll likely be spouting poetry since it is brewed in the Land of the Bards.

A tantalizing fragment of a Haggar film of an outing from Llanelli that included shots of “somewhat humorous incidents on board”.

You can experience the Orb Works Carnival and watch a ship being built in Newport, and you can laugh as Jon Pertwee takes to the catwalk years before he travelled in the Tardis.

Llanelli has much to draw businesses and visitors, as this promotional film seeks to show, from brewery to rubber factory and the wonderful scenery beyond.

Family Income Supplement: because you’re worth it! Mrs Pugh, as model single mother, is used to encourage eligible viewers to claim this benefit, available from August 1971.

An introduction to Urdd Gobaith Cymru, a youth movement founded in 1922 – and still going strong - to promote the use of the Welsh language through social and cultural activities.

Cynthia Rothrock, Richard Norton and Keith Cooke reunite three decades on from the groundbreaking martial arts classic.

Action Xtreme - the UK's leading action film studio - hosts this panel discussion with four leading women in action cinema - Soo Cole, Jo Rolison, Jadey Duffield and Ioanna Karavela.

Daniel Kokotajlo talks to Nia Childs about Starve Acre, his folk horror about a couple digging deep into grief in the heart of the Yorkshire Dales.

Sky Peals director Moin Hussain and lead actor Faraz Ayub talk to Tomisin Adepeju about their magic realist drama.

Documentary exploring the BFI National Archive’s role in rediscovering and remastering the early films of Michael Powell.

Bryony Dixon, curator of silent film at the BFI national archive, explores the origins of a series of comic travelogues, and Michael Powell's involvement in making them.