Butlins Keep Fit and Exercise

Flock to your local keep fit class - there's a war on and Britain needs its citizens in tip-top shape.

They breed them hard in Dudley - running non-stop for 24 hours is nothing to Ron Bentley: his next challenge is to race over 800 miles.

Want to learn to dance the Swedish Masquerade, Dutch Hakke Toone, or maybe the Italian Tarantella? Essex schoolchildren show us how it’s done.

Meet the president leading the haggis hurling revival and learn how delivering lunch became a sport for kilted gentlemen.

A Fine Feat of Endurance. Why swim the Channel when you can go by hydrocycle?

Rare home movie capturing sporting action in 1967 at Stoke Mandeville Stadium, birthplace of the Paralympics.

Great Yarmouth, Cleethorpes, Skegness and Clacton all feature sunbathing, donkey rides, bank holiday traffic queues and rowdy youths.

A charming film by amateur filmmaker, Paul Amos recording the visit of a group of children from the Wagtail Club to the Aquarium at Clacton Pier.

Picnicking on the beach, followed by swimming in the sea, donkey rides, more swimming at the lido and finally, horse riding.

Ted Hammond, an amateur filmmaker from Essex filmed this travelogue, but it’s not clear whether the car or the driver is the Frinton Flyer!

The essence of a relaxed family holiday at Clacton, Essex in September 1950

Drama made by members of Clacton Cine Club. Daily life is interrupted by an emergency sea rescue.

Cynthia Rothrock, Richard Norton and Keith Cooke reunite three decades on from the groundbreaking martial arts classic.

Action Xtreme - the UK's leading action film studio - hosts this panel discussion with four leading women in action cinema - Soo Cole, Jo Rolison, Jadey Duffield and Ioanna Karavela.

Daniel Kokotajlo talks to Nia Childs about Starve Acre, his folk horror about a couple digging deep into grief in the heart of the Yorkshire Dales.

Sky Peals director Moin Hussain and lead actor Faraz Ayub talk to Tomisin Adepeju about their magic realist drama.

Documentary exploring the BFI National Archive’s role in rediscovering and remastering the early films of Michael Powell.

Bryony Dixon, curator of silent film at the BFI national archive, explores the origins of a series of comic travelogues, and Michael Powell's involvement in making them.