Secondary School Gymnastics: Leyton County High School for Boys

Flock to your local keep fit class - there's a war on and Britain needs its citizens in tip-top shape.

They breed them hard in Dudley - running non-stop for 24 hours is nothing to Ron Bentley: his next challenge is to race over 800 miles.

Want to learn to dance the Swedish Masquerade, Dutch Hakke Toone, or maybe the Italian Tarantella? Essex schoolchildren show us how it’s done.

Meet the president leading the haggis hurling revival and learn how delivering lunch became a sport for kilted gentlemen.

A Fine Feat of Endurance. Why swim the Channel when you can go by hydrocycle?

Rare home movie capturing sporting action in 1967 at Stoke Mandeville Stadium, birthplace of the Paralympics.

Hackney Downs School Cadets in athletics training and competition, filmed by teacher Joe Brearley.

Essex County Cricket Club’s best batsman, Keith Fletcher, and the ‘Cricketer’s Cricketer’, bowler John Lever speak to Anglia TV.

The recently married Duchess of York, who would later become the Queen Mother, opens a bazaar in front of dazzled crowds.

The director of a documentary about British funk pioneers Cymande joins the band at BFI Southbank to talk about the film.

Plotting world domination, Devil Doctor Fu-Manchu steals plans for a new aero-torpedo in this earliest surviving thrill-a-minute serial instalment.

Filmmakers Jane Giles and Ali Catterall discuss their documentary Scala!!!, revisiting the legendary and inspirational cinema venue and some of the most notorious films that screened there.

Long thought lost, this Powell-directed promotional short for a veteran’s charity was only rediscovered in 2003.

A poignant, stirring letter from a recently deceased pilot to his mother is read by John Gielgud.

Former Bristol Poet Laureate, Miles Chambers reads a poem specially commissioned for the 75th anniversary of the NHS.